Introducing Nutritious Life Meals... Keri Glassman's newest tool to help as many people as possible live a more Nutritious Life.


Nutritious Life Meals delivers 3 freshly prepared gourmet meals and 2 snacks right to your doorstep... daily. It's like having Keri in your own kitchen!


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Lose weight – Conquer stress – Look and feel your best every day!

Using cutting-edge research that shows how certain foods work in tandem with the body's natural systems, Keri demonstrates how our traditional way of eating promotes fat and stress, and explains the simple tweaks that can turn "fat, frazzled, and frumpy" into "slim, calm, and sexy." The Slim Calm Sexy Diet is packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to mind/body bliss.

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NOW AVAILABLE IN PAPERBACK:
THE O2 DIET

Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy and beautiful - inside and out.

Read what people are saying about the groundbreaking O2 Diet and try a couple of recipes from the book. Explore the tips and tools and start living your own Nutritious Life.

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With so many "healthy" items squeezed onto grocery shelves, it can be difficult to figure out which ones truly ARE healthy. In this column, Keri breaks down common food products claiming to be healthy and lets us know if they are Too Good To Be Food!

Cedarlane Omelette


Who doesn’t wake up wishing they could get a delicious, satisfying, and healthy breakfast in minutes? The grocery’s freezer section is bursting with heat-and-eat options, but few are actually delicious, nevermind nutritious. The ALL NATURAL Cedarlane Spinach and Mushroom Egg White Omelette is as the packages suggest:  Gluten Free, Low Glycemic, High Protein and Low [...]


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