Eat all day and still lose weight! If you want to be more energetic, feel younger, and lose weight, you have to eat more. Keri Glassman’s proven, groundbreaking diet includes an easy-to-follow menu plan and hundreds of intensely satisfying snacks for every craving.
Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy, and beautiful— inside and out. (Now in paperback edition!)