Meet the Nutritious Life Registered Dietitians

Lara Engelbardt Metz MS, RD, CDN

Lara Englebardt Metz, MS, RD, CDN is a Nutritious Life Certified Registered Dietitian. She joined Nutritious Life as Keri's first full time dietitian several years ago and is presently the New Client Coordinator for the New York Practice as well as a full time councilor.

Lara has played an important role in developing the Nutritious Life Methodology and is one of the very first registered dietitians to earn the Nutritious Life Certification. She shares Keri's passion for health and wellbeing through the balancing of all the parts of The Nutritious Life Cycle.

Lara's love for food, cooking and helping those around her led her to New York University where she received a Masters degree in Clinical Nutrition. Lara completed her dietetic internship at New York Methodist Hospital in affiliation with NYU, and has experience working in both clinical and private settings and counseling clients with a variety of nutrition-related issues. Her areas of expertise are weight loss and pre/post natal nutrition. Lara offers a lifestyle-based approach to nutrition and health and excels in delivering the personal support her clients need.

Lara is a member of the American Dietetic Association, Greater New York Dietetic Association, Nutrition Entrepreneurs, Weight Management Dietetic Practice Group, and Women's Health and Reproductive Nutrition Dietetic Practice Group. Lara has contributed to national websites and magazines including Thebump.com, Glamour and Life and Style. Lara lives in New York City with her husband Corey and daughter Avery.