Today I chatted with George Stephanopoulos during a segment on Good Morning America for Women’s Health Magazine. We spoke about the recent wave of popular celebs that’ve made some pretty stunning transformations this summer.

Drew Carey, John Goodman, Jennifer Hudson, and Bill Clinton all slimmed down this summer, and each of them followed different diets to shed the weight!

So, how did they do it? Watch below!

Today I chatted with George Stephanopoulos during a segment on Good Morning America for Women’s Health Magazine. We spoke about the recent wave of popular celebs that’ve made some pretty stunning transformations this summer.

Drew Carey, John Goodman, Jennifer Hudson, and Bill Clinton all slimmed down this summer, and each of them followed different diets to shed the weight!

So, how did they do it? Watch below!

This morning I was on Good Morning America with Women’s Health Magazine, talking about one of my favorite topics – frozen treats!

On these HOT Summer days sometimes there’s nothing better then a cold, delicious…Indulgence!  I’m all for satisfying your craving, just remember to make it a conscious indulgence.

Whether you are a frozen yogurt, an ice cream sandwich, fudge pop, or fruit pop kinda person, there is a frozen treat for you! At Women’s Health, we chose them based on convenience, calories, ingredients, and of course, taste.

Check out the segment here: http://abcnews.go.com/GMA/HealthyLiving/summer-coolers-best-healthy-frozen-treats/story?id=11260074

And find additional homemade frozen treats here: http://www.womenshealthmag.com/weight-loss/low-fat-icecream?page=1

Just got back from Good Morning America Health, where I talked with the show’s host, Tanya Rivero, about Editor-In-Chief of Women’s Health Magazine, Michele Promaulayko’s new book, LOOK BETTER NAKED. We chatted about the Top 20 LBN Foods and how the LBN eating plan is both tasty and realistic, two things I know my clients love! LOOK BETTER NAKED is designed to help women feel comfortable and confident in their own skin. As Michele says in LBN, too many of us use clothes to camouflage spots we’re uncomfortable with.  It’s time to take charge and look and feel great- naked! I’ll post a link later, but here’s a preview of some of our favorite LBN foods I discussed:

Low-fat Greek Yogurt, milk, and cheese

Berries

Tuna

Nuts

Extra-Virgin Olive Oil

Hummus

Eggs

Flaxseed

Brussels Sprouts

Avocados