Play Your Stress Away
Do you turn into the hulk at the first sign of stress? Do you take that stress ball (bought with good intentions) and chuck it across the room? Well, you are not alone. Of the $34 billion Americans spent on alternative medicine in 2009, about 12% was spent in sectors that included mindfulness concepts, such as meditation-related classes or relaxation techniques. We are all trying to de-stress! Stress can lead to many health problems such as overeating, migraines, sleeplessness, and lack of energy. Sometimes we can’t just step away from our settings and dive into a great meditation. But, that doesn’t mean we don’t need to do something to take it down a notch. Close your eyes, take a deep breath, and take this tip on us.
We have found a way to save your office and all things in your war path from complete destruction: Mohdoh—or Grown up Play-doh! These vibrantly painted moldable pieces of dough combine three stress relieving therapies: aromatherapy, tactile-play therapy, and color therapy. There are nine varieties that claim to relieve ailments related to stress including, insomnia, headaches, and lack of focus at just 8$ a blob. Take ten minutes out of your day and play your stress away at your desk, while putting the kids to bed or when on the phone with your mother-in-law! Plus, using your hands to knead this moldable dough will keep them out of that bag of chips…Posted on: Jun 28, 2012