New You Cleanse Grocery List

  • 4 DHA-fortified whole eggs plus 8 egg whites
  • 4 hard boiled eggs
  • 2 cups cooked lentils
  • 8 teaspoons olive oil
  • 2 teaspoons dried oregano
  • 2 cups artichoke hearts or 4 steamed artichokes with a squeeze of lemon
  • 4 medium Granny Smith apples
  • 16 ounces salmon, grilled
  • 1 avocado
  • 2 teaspoons ground cinnamon
  • Spinach

For the complete cleanse, order a copy of Keri’s New You and Improved Diet today!

Posted on: Dec 26, 2012

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