• 4 DHA-fortified whole eggs plus 8 egg whites
• 4 hard boiled eggs
• 2 cups cooked lentils
• 8 teaspoons olive oil
• 2 teaspoons dried oregano
• 2 cups artichoke hearts or 4 steamed artichokes with a squeeze of lemon
• 4 medium Granny Smith apples
• 16 ounces salmon, grilled
• 1 avocado
• 2 teaspoons ground cinnamon
• Spinach

For the complete cleanse, order a copy of Keri’s New You and Improved Diet today!

Posted on: Dec 26, 2012