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What makes KeriBars so good...
Sure, they owe a lot to the nutritional know-how of
their creator Keri Glassman, but the ingredients deserve
some credit, too!
Here, nutritionist Keri Glassman shares why she chose
the key ingredients she uses in KeriBars. Once you see
what incredible nutritional players they are, you'll see
what an incredible health boost they deliver-and know
that you're eating the perfect snack bar!
Almonds
Regulate blood pressure - a 3-oz serving can decrease
blood pressure by 14 percent
High in healthy fat, mostly monounsaturated
Provide protein, fiber, calcium, magnesium, potassium
and a vitamin E boost
Decrease LDL ("bad" cholesterol) when replacing
saturated fats
Apples
Rich in antioxidants
May decrease risk of colon and prostate cancer
Contain important phytochemicals, as well as vitamin C
and fiber
Their natural sweetness helps suppresses sugar cravings
Cherries
High in antioxidants, high ORAC score (excellent source
of beta carotene)
Provide potassium, magnesium, iron, folate and fiber
Research suggests may reduce inflammation
May offer protection against cancer, cardiovascular
disease and diabetes
Dark Chocolate
Contains the same important antioxidants as green tea,
red fruits, veggies and red wine
May decreases heart disease risk
Contains flavonoids which improve blood pressure
May improve insulin resistance
Peanut Butter
Provides important nutrients such as vitamin E, niacin,
thiamin, riboflavin, and more
Good source of fiber, protein, and unsaturated fat
Supplies resveratol, an antioxidant that may help
prevent heart disease
Strawberries
Contain phytochemicals, antioxidants, and flavonoids
that may protect against cancer and heart disease
May help lower cholesterol
Good source of fiber
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KeriBars
