Ingredients
Time: 10 minutes
Serves: 1
- 1 slice whole wheat bread
- 1 tablespoon Milk
- 1 Egg (preferably Omega-3 fortified)
- Pinch of cinnamon
French Toast
DIRECTIONS
1. Mix together egg, milk, and cinnamon.
2. Use Canola cooking spray to cover a skillet.
3. Dip bread into egg mixture and cook in skillet on stove top until done.
4. Top with sliced bananas.
Good Source of: B-vitamins, antioxidants, protein.
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